Meet Jules
Certified Fitness Trainer and Accountability Coach
Coach Q & A:
What certifications do you have?
I have degrees in Athletic Training and Exercise Science. I also have certifications in Personal Training, Group Fitness, Virtual Training, Accountability Coaching and Nutrition Coaching. I'm currently working on other certifications to further assist my clientele.
Where are you from?
I am a rarely encountered Colorado native! I grew up in Fort Collins, spending a lot of years deep in the sport of gymnastics with a side of track and diving. I went to college in Florida for just a year, then moved back to finish my degrees at MSUDenver. I may miss living by the beach, but I really love living in such a beautiful and seasonally cozy state!
What do you do for fun?
I love to move my body, be outside and enjoy the pleasures of life!
I absolutely love to hike more than almost anything else. Connecting
with this beautiful planet makes me feel so alive! I also enjoy paddle
boarding, camping, laying in the sun, earthing, cooking sneaky health food that doesn't taste healthy, dancing in the kitchen, looking at the stars and taking moments of silence to appreciate how magnificent this miracle of life is!
What is your "Why"?
From athlete to coach... As a child I found so much support, growth and enjoyment from the sport of gymnastics. Being involved in a sport that requires strength, power, balance, flexibility and mental-focus, forged me the opportunity to see there is a disconnect between knowing what needs to be done and following through with efficient action. That is why I created Lean Body Beast, a holistic and comprehensive system for muscle growth, fat loss, and sustainable health-focused fitness.
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What are your goals?
6-month goals:
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Compete in my first Hyrox event
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Compete in my first Spartan Sprint
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Complete 15 consecutive pull-ups
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Start group training on-line clients
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Watch my website for training
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Launch Lean Body Beast app
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Go hiking 2+ times a month
12-month goals:
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Complete 20 consecutive pull-ups
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Complete corrective exercises certification
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Hike three 14-ers
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Take a beach vacation
Let's get JACK'D!
Are you ready to get JACK'D?! Here's . personalized one-on-one coaching program for women in their 30s and 40s who want to get more defined muscles and create a structured approach to strength-based fitness and nutrition.
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Whether you want to quit binge eating, lose those last 10 pounds or build strong lean muscle, this program was made for YOU! We focus on sustainable wellness through a mind-body approach and build full body strength from the inside out.
Why work from the inside out? To create a strong basic structure starting with the glutes and core to support you through your workouts and daily routine. We develop sustainable eating patterns and positive expectations that support your lifestyle and fitness goals. As a side effect of completely changing the trajectory of your life, you will create an indestructible mindset with undeniable proof.
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